Three dates to choose from:
Tuesday, January 31st @ 7:30pm central
Thursday, February 2nd @ 1pm central
Saturday, February 4th @ 11am central
Three dates to choose from:
Tuesday, January 31st @ 7:30pm central
Thursday, February 2nd @ 1pm central
Saturday, February 4th @ 11am central
After watching this interview I know you will be inspired to learn from Dr. Cottet – so be sure to check out her lecture happening on January 29.
You can also access the research she has previously published about finger cymbal history and usage here:
Playing finger cymbals in the Roman Empire: an iconographic study
Cymbals playing in a Roman mosaic from Mariamin in Syria
You can also follow Dr. Cottet on social media here and here.
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Ready to dive into your finger cymbal practice and become part of the lineage of cymbal players through history?
HAPPY NEW YEAR! 🥳
It’s 2023 – an incredible new year filled with hope and possibility.
Right now, millions of people are setting resolutions for the new year.
Are you one of them?
This might surprise you… but I am NOT.
For many many years I set resolutions, but then I realized that I was going about things totally in the wrong way.
Now I allow myself to dream, set goals, and create systems. This is a much more efficient way to get what I want in the new year and the past five years has been living proof that this change in methodology was exactly what was needed.
Have you set your goals and created your systems for the new year?
To achieve your dance goals it is important that you take the time to not only create them, but also commit to them in writing with a solid plan.
My FREE 2023 Dance Goal Setting workbook is designed to help you do exactly that. This handy guide is designed to take you step-by-step through a scientifically proven method for setting AND achieving your goals in the new year. This is the exact same process I regularly use that has helped me supercharge my dance (and my life) over the past five years.
Are you ready to supercharge yours?
Join me for just 15 minutes for some delicious movement and “you” time with today’s tutorial all about the horizontal figure 8 of the hips.
A completely quintessential belly dance movement, in this video I will take you through the isolations and concepts needed to create this movement beautifully and gracefully.
Are you ready, fabulous dancer? Let’s do it!
I totally think this move is essential to the beautiful art of belly dance! Would you agree? Post below and let me know!
Get the new year started on the right foot (and the right and left hip!) with the FREE 7-Day Belly Dance Jumpstart.
Music is from the fabulous Miss Thea. Get the track here.
Hey there fabulous dancer!
The 12 Days of Belly Dance Christmas Celebration has begun… are you joining us?
Hundreds of dancers from all over the world are coming together to dance their way joyfully through the holiday season with this incredible FREE event.
❃ Free live classes and on-demand tutorials
❃ Dance goal-setting resources and downloadables
❃ Dance community gatherings, connection and challenges
❃ And festive events and prizes all with a belly dance theme
🎁 12 days to get into the spirit of the season as I add a little shimmy, glitter and spice to your days.
This special event is only available to you NOW right here:
→ SahiraBellyDances.com/12days
This is the last day to join, so don’t delay! I can’t wait to celebrate with you there.