Journal

Learn this surprising sword balancing trick that will bring a new level of expertise (and entertainment) to your dancing.

💬 Drop a comment below and tell me – what kind of sandwich are YOU going to make with a sword on your head? 🥪 I’d love to hear from you! ⬇️

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TIME STAMPS

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0:00 : Introduction

0:22 : Welcome to my kitchen

0:31 : Materials needed

0:45 : How to balance your sword

1:11 : The importance of peripheral vision

2:31 : Layering belly dance movements

2:43 : Pro sandwich tip

3:31 : Other great uses for your sword

🌟 Meet Your Instructor:

Sahira is an international belly dance performer and instructor with over 25 years of experience helping women around the world embrace their confidence, creativity, and health through dance. She’s taught at festivals in over a dozen countries and has been featured in major media worldwide! Learn more at SahiraBellyDances.com

💃 Let’s dance! Hit play and start dancing now!

**********

DANCE WITH ME

**********

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips

⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

**********

BELLY DANCE GEAR

**********

✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv

💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes

🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy

🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring

💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

*****

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

**********

LET’S CONNECT ON SOCIAL

**********

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/

🔸 Instagram: https://www.instagram.com/SahiraBellyDances

🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances

Join me in this belly dance masterclass where I will walk you step-by-step through four different figure 8 textures that will level up your dance and allow you to more fully and authentically express yourself and the music.

💬 Drop a comment below and tell me – which variation felt most delicious in your body? ⬇️

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TIME STAMPS

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0:00 : Introduction

0:10 : Welcome

1:17 : Figure 8 Variation 1

1:50 : Figure 8 Variation 2

3:00 : Figure 8 Variation 3

5:50 : Figure 8 Variation 4

9:03 : Exercise Music Explanation

10:00: Practice with Music

12:40: Why Textures Matter

🌟 Meet Your Instructor:

Sahira is an international belly dance performer and instructor with over 25 years of experience helping women around the world embrace their confidence, creativity, and health through dance. She’s taught at festivals in over a dozen countries and has been featured in major media worldwide! Learn more at SahiraBellyDances.com

💃 Let’s dance! Hit play and start dancing now!

**********

DANCE WITH ME

**********

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips

⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

**********

BELLY DANCE GEAR

**********

✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv

💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes

🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy

🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring

💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

*****

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

**********

LET’S CONNECT ON SOCIAL

**********

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/

🔸 Instagram: https://www.instagram.com/SahiraBellyDances

🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances

Learn the inner hip roll, a fundamental technique that will make you look like a belly dance pro! 💃 🎁 7-days of FREE belly dance classes for you! http://SahiraBellyDances.com/Jumpstart

Want to take your belly dance skills to the next level? Learn the inner hip roll, a fundamental technique that will make you look like a belly dance pro!

In this video, I’ll break down the inner hip roll into simple, easy-to-follow steps, providing you with a comprehensive guide to perfecting this essential belly dance move.

Whether you’re a beginner or an experienced dancer, this tutorial will help you improve your technique, build confidence, and add some sass to your dance routine.

So, get ready to roll your hips like a pro and mesmerize your audience with this stunning belly dance move!

Belly dance isn’t just a workout—it’s a celebration of movement, expression, and feeling AMAZING in your own skin! Whether you’re here to boost your fitness, find your flow, or just have a blast dancing, you’re in the right place. Belly dance is for every BODY. 🎉

🔥 Why You’ll Love Belly Dance:
✔️ Fun & Low-Impact – Easy on the joints, gentle on your body! 🌸
✔️ Builds Strength & Flexibility – Your core, arms & legs will thank you! 💪
✔️ Improves Posture & Balance – Move with more confidence! ✨
✔️ Confidence Booster – Because YOU deserve to shine! 💖
✔️ For EveryBODY – No experience needed, all ages welcome! 🙌

💬 Drop a comment below and tell me – what do you love most about belly dance? I’d love to hear from you! ⬇️

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TIME STAMPS

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0:00 : Introduction
0:20 : Posture
0:30 : Inner hip roll overview
0:46 : Step-by-step explanation
1:19 : Using the obliques and knees
1:30 : Pro tips
2:19 : Review facing the mirror
2:54 : Wider stance variation
3:40 : Drill with music

🌟 Meet Your Instructor:
Sahira is an international belly dance performer and instructor with over 25 years of experience helping women around the world embrace their confidence, creativity, and health through dance. She’s taught at festivals in over a dozen countries and has been featured in major media worldwide! Learn more at SahiraBellyDances.com

💃 Let’s dance! Hit play and start dancing now!

---

DANCE WITH ME

---

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart
🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips
⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

---

BELLY DANCE GEAR

---

✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv
💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes
🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy
🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring
💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

---

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

---

LET’S CONNECT ON SOCIAL

---

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/
🔸 Instagram: https://www.instagram.com/SahiraBellyDances
🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances

Unlock the secrets to mesmerizing belly dance moves by mastering the foundation of it all – perfect posture! ✨ 🎁 7-days of FREE belly dance classes for you! SahiraBellyDances.com/Jumpstart

In this video, you’ll discover the importance of proper alignment and how it can elevate your dance skills. ✨ From improving balance and control to enhancing your overall stage presence, good posture is essential for every belly dancer. Follow along as we break down the key elements of perfect posture and provide you with practical tips to incorporate into your dance practice. 🙌

Shimmy your way to more confidence, strength, and joy! Learn to belly dance step-by-step! 💃🎶

Belly dance isn’t just a workout—it’s a celebration of movement, expression, and feeling AMAZING in your own skin! Whether you’re here to boost your fitness, find your flow, or just have a blast dancing, you’re in the right place. Belly dance is for every BODY. 🎉

🔥 Why You’ll Love Belly Dance:

✔️ Fun & Low-Impact – Easy on the joints, gentle on your body! 🌸

✔️ Builds Strength & Flexibility – Your core, arms & legs will thank you! 💪

✔️ Improves Posture & Balance – Move with more confidence! ✨

✔️ Confidence Booster – Because YOU deserve to shine! 💖

✔️ For EveryBODY – No experience needed, all ages welcome! 🙌

💬 Drop a comment below and tell me – what do you love most about belly dance? I’d love to hear from you! ⬇️

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TIME STAMPS

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0:00 : Introduction

0:27 : Feet and Knees

1:09 : Pelvis and Hips

1:57 : Chest

2:15 : Shoulders and Arms

2:45 : Pro tip to prevent arm fatigue

3:32 : Final posture review

4:04 : Your next lesson

🌟 Meet Your Instructor:

Sahira is an international belly dance performer and instructor with over 25 years of experience helping women around the world embrace their confidence, creativity, and health through dance. She’s taught at festivals in over a dozen countries and has been featured in major media worldwide! Learn more at SahiraBellyDances.com

💃 Let’s dance! Hit play and start dancing now!

**********

DANCE WITH ME

**********

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips

⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

**********

BELLY DANCE GEAR

**********

✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv

💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes

🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy

🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring

💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

*****

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

**********

LET’S CONNECT ON SOCIAL

**********

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/

🔸 Instagram: https://www.instagram.com/SahiraBellyDances

🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances

✨ Shimmy your way to more confidence, strength, and joy! Learn to belly dance step-by-step! 💃🎶 🎁 7-days of FREE belly dance classes for you! http://SahiraBellyDances.com/Jumpstart

Join me for this full beginner belly dance class and learn some of the most popular movements and put them into a fun combination you can dance at home (or at the club!) 😎

Belly dance isn’t just a workout—it’s a celebration of movement, expression, and feeling AMAZING in your own skin! Whether you’re here to boost your fitness, find your flow, or just have a blast dancing, you’re in the right place. Belly dance is for every BODY. 🎉

🔥 Why You’ll Love Belly Dance:

✔️ Fun & Low-Impact – Easy on the joints, gentle on your body! 🌸

✔️ Builds Strength & Flexibility – Your core, arms & legs will thank you! 💪

✔️ Improves Posture & Balance – Move with more confidence! ✨

✔️ Confidence Booster – Because YOU deserve to shine! 💖

✔️ For EveryBODY – No experience needed, all ages welcome! 🙌

💬 Drop a comment below and tell me – what do you love most about belly dance? I’d love to hear from you! ⬇️

**********

TIME STAMPS

**********

0:00 : Introduction

0:25 : Warmup

4:07 : Technique drills

12:48 : How to travel with a hip figure 8

14:46 : Combination build

20:52 : Combination dance with music

23:50 : Shimmy hip slide layer breakdown

24:45 : Cool down

🌺 Get the top I’m wearing in this video

http://SahiraBellyDances.com/YogaDemocracy

🌟 Meet Your Instructor:

Sahira is an international belly dance performer and instructor with over 25 years of experience helping women around the world embrace their confidence, creativity, and health through dance. She’s taught at festivals in over a dozen countries and has been featured in major media worldwide! Learn more at SahiraBellyDances.com

💃 Let’s dance! Hit play and start dancing now!

**********

DANCE WITH ME

**********

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips

⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

**********

BELLY DANCE GEAR

**********

✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv

💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes

🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy

🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring

💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

*****

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

**********

LET’S CONNECT ON SOCIAL

**********

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/

🔸 Instagram: https://www.instagram.com/SahiraBellyDances

🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances

Become a Zill Star with this FREE course: http://SahiraBellyDances.com/Zillstar

Unlock the secret to mastering hand independence with this crazy zill drill!

If you’re a ziller looking to take your skills to the next level, this exercise is a must-try.

By practicing this unconventional drill, you’ll be able to improve your coordination, dexterity, and overall musicality. In order to play the finger cymbals proficiently, your right and left hands need to be able to work together andindependently.

So, get ready to challenge yourself and build your killer ziller brain so you can tackle complex finger cymbal patterns and rhythms with ease!

Give it a try and let me know what you think!

Were you able to do it? Reward yourself with some Zillin like a Villain swag! http://SahiraBellyDances.com/Zillin

Get the zills I use in this video. (They’re my favs!)

https://sahirabellydances.com/Saroyan-Afghanis

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TIME STAMPS

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0:00 : Introduction

0:11 : Drill explanation

1:31 : Drill on dominant hand

3:13 : Drill on non-dominant hand

4:59 : Ideas to make it easier

6:35 : Why this kind of challenge is essential

**********

DANCE WITH ME

**********

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips

⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

**********

BELLY DANCE GEAR

**********

✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv

💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes

🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy

🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring

💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

*****

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

**********

LET’S CONNECT ON SOCIAL

**********

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/

🔸 Instagram: https://www.instagram.com/SahiraBellyDances

🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances

In this video you will learn how to do the single hand windmill with a large flutter fan veil. 🎁 Join me for this FREE Fan Veil Masterclass http://SahiraBellyDances.com/Masterclass

This fan veil trick is a total showstopper! Learn how to perform it confidently with this easy-to-follow step-by-step tutorial.

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TIME STAMPS

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0:00 : Introduction

0:17 : What kind of fan veil to use

0:35 : How to hold the fan veil

0:51 : Step by step breakdown

2:34 : Breakdown for lefties

3:40 : Drill with music

🎁Join me for this FREE Fan Veil Masterclass and unlock the secrets to powerful and dynamic fan veil dancing. http://SahiraBellyDances.com/Masterclass

For this combination I recommend a single-hand large flutter fan veil. This is the one I’m using in the video: https://amzn.to/3Xfbwek

Watch to the end to dance this movement to some beautiful music by the amazing Miss Thea. Find her music on Bandcamp at https://missthea.bandcamp.com

**********

DANCE WITH ME

**********

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips

⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

**********

BELLY DANCE GEAR

**********

✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv

💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes

🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy

🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring

💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

*****

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

**********

LET’S CONNECT ON SOCIAL

**********

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/

🔸 Instagram: https://www.instagram.com/SahiraBellyDances

🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances

In this video I’ll show you some of the common styles of hip scarves that are used for belly dance and how to tie them easily and effectively. I’ll also show you that pretty much any scarf can be used for belly dance, so you don’t even need to buy something new to be ready for class.

Be sure to watch to the end where I will show you some common mistakes beginners make when tying a hip scarf for belly dance class, and what you should do instead to make sure your hip scarf is beautiful and a useful educational tool too!

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TIME STAMPS

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0:00 : Introduction

0:31 : Hip Scarf Options

1:08 : How to Tie the Hip Scarf

2:52 : Common Mistakes

3:19 : What to Do Instead

GET A FABULOUS HIP SCARF:

🟣 Purple velvet coin hip scarf: https://amzn.to/3DsDWe3

⚫️ Black hip scarf with fringe and ties: https://amzn.to/4kCArmi

🟢 My current favorite hip scarf: Peacock Design Sequin Embroidered Hip Wrap Shawl with Fringe

**********

DANCE WITH ME

**********

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips

⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

**********

BELLY DANCE GEAR

**********

💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes

🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy

🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring

💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

**********

LET’S CONNECT ON SOCIAL

**********

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/

🔸 Instagram: https://www.instagram.com/SahiraBellyDances

🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances

In this video, we’ll dive into a simple yet beautiful fan veil combination perfect for those just starting out! 🎁 FREE FAN VEIL MASTERCLASS COMING SOON! Registration opens March 3rd.

I’m also giving you three simple game-changing tips that will make your fan veil look effortless and fluid.

Whether you’re a dance enthusiast or a performer looking to elevate your skills, this tutorial is designed to help you feel confident and graceful as you dance with a fan veil!

Watch to the end to dance the combination to some beautiful music by the amazing Miss Thea. Find her music on Bandcamp at https://missthea.bandcamp.com

For this combination I recommend a single-hand large flutter fan veil. This is the one I’m using in the video: https://amzn.to/3Xfbwek

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TIME STAMPS

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0:00 : Introduction

0:21 : Tip 1

0:49 : Tip 2

1:21 : Tip 3

2:34 : Move 1 – The Swoosh

4:29 : Move 2 – Flutter Turn

6:00 : Combination Build

9:14 : Dance with Music

**********

DANCE WITH ME

**********

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips

⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

**********

BELLY DANCE GEAR

**********

✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv

💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes

🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy

🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring

💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

*****

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

**********

LET’S CONNECT ON SOCIAL

**********

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/

🔸 Instagram: https://www.instagram.com/SahiraBellyDances

🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances

Calling all bellies! ☺️ Join me and my amazing Houston students for this beginner belly dance class! NO EXPERIENCE NEEDED. 🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

In this step-by-step beginner belly dance class you will warm up, learn the most important belly dance isolations and then build and dance The Hip Drop Release to music.

This move is a must-have belly dance movement as well as a killer thigh, hip and waist workout.

Please LIKE and SUBSCRIBE so I can send you new belly dance tutorials!

*****

Get the top I’m wearing in this video: http://SahiraBellyDances.com/YogaDemocracy

My favorite dance shoes for practice:

https://amzn.to/3X9RUYX

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TIME STAMPS

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0:00 : Introduction

0:24 : Warm Up

4:43 : Isolations – Hip Slide, Hip Bumps, Hip Twist, Pelvic Tuck/Release

8:24 : Isolations – Chest Slide, Chest Lift/Drop, Shoulder Shimmy

12:19 : Hip Drop Breakdown

16:28 : Hip Drop Release Variation

19:30 : Dance it with Music

23:45 : Cool Down

**********

DANCE WITH ME

**********

🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips

⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

**********

BELLY DANCE GEAR

**********

✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv

💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes

🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring

💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals

*****

Some product links are affiliate links which means if you buy something I’ll receive a small commission.

**********

LET’S CONNECT ON SOCIAL

**********

🔹 Facebook: https://www.facebook.com/SahiraBellyDances/

🔸 Instagram: https://www.instagram.com/SahiraBellyDances

🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances