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So often in classes we are working to the max of our potential, trying to add new skills, layers and challenge to our belly dance practice. And while challenge is certainly a good thing, it is also really important to allow yourself moments to dance the movements you already know and enjoy doing.

Whether you decide to mindfully drill some of your foundational techique to continue to hone your craft, or you choose to just relax and noodle with some of your favorite movements, I invite you today to take it back to the basics.

Give yourself a moment to breathe and celebrate where you are, what you have learned and what’s already in your muscle memory. I promise it will feel really good.

Here is a video to help you do just that. Let’s take it back to the basics and dance the “Egyptian Basic”.

This foundational movement in belly dance is created from a step-touch, a hip twist and a little hip lift.  It’s so much fun to do and a great traveling movement too!

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Extra special thanks to the fabulous Miss Thea for the music used in this tutorial. This song is called “Bom Dia, Habibi” from her album “Siren Dream”. You can support her online at https://missthea.bandcamp.com.

Are you new to the finger cymbals (zills) or ready to solidify the foundations of your zill playing?

In this video I am going to share with you the foundational ideas and sounds you need to get started in your finger cymbal exploration.

You will learn:

✓ Where to get a great pair of finger cymbals

✓ Two different basics tones

✓ How to match the finger cymbals to the rhythm in your body

✓ How to add simple body and arm movements to your zill playing.

✓ What is the easiest way to add zills to belly dance movements

Feeling motivated? Keep your momentum going with this FREE finger cymbal jumpstart course where you can take this information to the next level.

http://SahiraBellyDances.com/ZillStar

Get your very own Saroyan Finger Cymbals here:

http://SahiraBellyDances.com/SaroyanCymbals

Happy new year!

I am a HUGE believer in the power of planning. Goals and dreams are only so helpful when they are stuck in your head, and getting a plan on to paper is a huge step in the direction of success. I have witnessed firsthand the magic that happens when thoughtful goals meet good habits and planning for both myself and my students, and I would like to share that magic with you here today.

What do you want this new year to look like for you and your dance practice?

Join me for this goal setting mini-workshop and do the real work of not only envisioning a new year full of hope and possibility, but putting into motion the habits needed to attain your goals and dreams.

There is no denying that the past two years have been incredibly challenging, and even as things start to open up in many parts of the world we are still left reeling from past events and the disruption we’ve all experienced in our lives. While nothing tangibly changes when the clock strikes midnight on the 31st, the way we prepare our minds to approach this new year makes all the difference in the world.

So let’s organize your thoughts and dreams and bring your goals into sharp focus, shall we?

This workshop will help you get clear about where you want to take your dance (or your life!) in the upcoming months. We will walk through the process of creating clear and smart goals and exploring what it takes to actually make them happen.

Are you ready to dream, make big plans, set smart goals and learn how to develop the habits it takes to make them a reality? Then grab your notebook, pen and calendar and dive in here!

Are you ready to rock your belly dance learning in 2022? Would you like to hit the ground running in the new year armed with the inside scoop on how to get the most out of your belly dance learning experience?

I know you are!

So join me for this FREE masterclass replay.

Rock your Dance Goals in 2022: Three secrets to maximize your online belly dance learning success.

I am going to share with you three secrets I have discovered in the last 10 years of teaching belly dance online – secrets that have helped hundreds of students build a successful online dance practice that allows them to reach their goals more quickly and joyfully.

Can you imagine accomplishing your belly dance dreams in the new year?

If the answer is yes, watch this free masterclass and let’s get ready for a hugely successful new year of dance!

Watch the replay before December 20th at midnight and sign up for the Belly Dance Journey for a special fast action bonus – a Mindset workshop hosted by Sahira in 2022 that will teach you 5 incredible mindset tools that will allow you to approach your dance and the learning journey with more positivity and joy!

SahiraBellyDances.com/Journey

Are you ready to rock your online belly dance learning in 2022? Would you like to hit the ground running in the new year armed with not only your newly set goals and a solid plan to create them, but also the inside scoop on how to get the most out of your online belly dance learning experience?

I know you are!

So join me for this FREE masterclass happening on Monday December 20th at 12pm CST and 7pm CST on Zoom.

Rock your Dance Goals in 2022: Three secrets to maximize your online belly dance learning success.

I am going to share with you three secrets I have discovered in the last 10 years of teaching belly dance online – secrets that have helped hundreds of students build a successful online dance practice that allows them to reach their goals more quickly and joyfully.

Can you imagine accomplishing your belly dance dreams in the new year? If the answer is yes, sign up now for this free masterclass and let’s get ready for a hugely successful new year of dance!

There are two times to choose from – 12noon or 7pm CST. The presentation will be the same for both! And to entice you to come and join me live, I will be offering a special bonus to everyone who does – and this bonus is just what you need to find the time you’ve been craving to dedicate to your dance.

Sign up here to get the link to the masterclass!

http://SahiraBellyDances.com/12Days

Can’t wait to help you make this a phenomenal new year of dance!

Today for the 11th day of Belly Dance Christmas I am inviting you to join me for a live goal setting workshop at 12pm CST. We are going through the workbook step by step to do the real work of not only envisioning a new year full of hope and possibility, but putting into motion the habits needed to attain your goals and dreams.

If you are anything like me and need a little nudge to keep you accountable from time to time, you will definitely want to join us for the event live. It’s going to be inspirational and will set the tone for the year to come. I would love for you to be there.

So print out your workbook, grab your favorite pen and your beverage of choice and let’s do it!

You can find the details and get your workbook here: SahiraBellyDances.com/12Days

It’s day 10 of our Twelve Days of Belly Dance Christmas and I cannot wait to dance with you live!

Today we will meet on Zoom to work through the Day 5 zill concepts in real time so you can ask questions and we can connect to take the material to the next level. Are you ready to make music together?

Pairing your on demand learning with a real-time class expereince is an excellent way to take your zill skills to the next level. Whether you’ve had a chance to check out the zill videos or not (no judgement!) come and join me for this free live class experience. We will review the material from the on-demand content, drill it for deeper understanding and then apply it together to a new song. It’s going to be lots of fun.

Get your class link here: SahiraBellyDances.com/12Days

We are nearing the start of a new year my friend. A clean page in your book of life and a chance to mindfully build a dance practice that brings you happiness and fulfillment.

What do you want this new year to look like for you and your dance practice?

There is no denying that the past two years have been incredibly challenging, and even as things start to open up in many parts of the world we are still left reeling from past events and the disruption we’ve all experienced in our lives. While nothing tangibly changes when the clock strikes midnight on the 31st, the way we prepare our minds to approach this new year makes all the difference in the world.

Today I would like to gift you a free resource to help you organize your thoughts and dreams and bring your goals into sharp focus before the new year begins, thus setting you on a positive path towards creating a reality that you love.

This workbook will help you get clear about where you want to take your dance (or your life!) in the upcoming months. Inside it we will walk through the process of creating clear and smart goals and exploring what it takes to actually make them happen.

Are you ready to dream, make big plans, set smart goals and learn how to develop the habits it takes to make them a reality? Then dive in here and grab your 2022 Goalsetting Workbook!​

http://SahiraBellyDances.com/12Days

I don’t know about you, but how to appropriately and gracefully use my arms and hands while belly dancing was not a focus of many of the early classes I took.

Sure I was given a few great arm positions to use and told to keep my arms strong and not let them droop while I danced, but beyond that I didn’t have much of a framework for creating truly mindful and elegant arm positions, pathways and embellishments.

And that’s why I created this course.

One of the most popular courses I’ve ever released on Teachable, “Focus on Belly Dance Arms and Hands” is your complete guide to dancing with stronger, more graceful and more intentional arms and hands.

In this course, I will take you through a number of practical exercises to strengthen your arm and hand work and approach your movements from a more mindful place.

Videos include:

✓Demonstrations of basic and some not-so-basic arm positions

✓Detailed breakdown of some of my favorite hand and arm movements

✓Tips to instantly increase the strength and fluidity of your movements

✓Stretches to improve hand extension and flexibility

✓Combination workshops to highlight the power of creative arm work

✓Stylization ideas for Egyptian and Tribal dance

✓Solutions for the most common arm movement problems

…and more!

Today I am offering you a special discount on this lifetime access course as my gift to you for the eighth day of belly dance Christmas. Are you ready to confidently dance with gorgeous arms and hands?

Get your gift here: SahiraBellyDances.com/12Days

Discover more confidence, health and creativity with 500+ hours of online belly dance and finger cymbal courses, live classes, personal support and an amazing community.

Whether you’re…

• newer to belly dance and afraid you are not “young enough”, “fit enough”, or “coordinated enough” to learn this beautiful art form
• an aspiring belly dancer who loves the convenience of online classes, but craves the personal interaction, support and encouragement that is often missing in the online learning world

You are in the right place.

Time to let go of your limiting beliefs.

(You know… the ones that keep you feeling self-conscious of your body or thinking you’re an imposter on the stage.)

The Belly Dance Journey will give you tools, inspiration and unparalleled support for your belly dance practice.

TheBellyDanceJourney.com

No matter your age, fitness level, background, or experience, there is a place for you on this dance floor!

​The Belly Dance Journey is the most uniquely multi-faceted online belly dance program that gives you the step-by-step process you crave for your personal belly dance journey. Not only 500+ of instructional content through many aspects of the art form, but also the personalized attention, live interactive opportunities and supportive community needed to maximize your success.

TheBellyDanceJourney.com