These past three years have been really tough for so many people, what with the pandemic, war, recession, civil unrest and more filling the news. There has been an increase in people reporting feeling depressed and under stress, and many are looking for new ways to find calm and happiness amidst the storm.
How about some belly dancing?
For years science has shown us that our emotions are closely tied to our motion, and one can be used to affect the other in very positive ways. And while exercise is a great way to boost your mental state, dance – with it’s combination of creativity, musicality, cardio and community – creates a positive boost that no workout can give you.
In this video I discuss the positive mental health benefits of belly dance ON TV with CW39 anchor (and fellow belly dancer) Sharron Melton.
So the next time you are feeling a little blue, tie on your hip scarf and come dance with me! You’ll be feeling better in no time.
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If you are ready to start your positive happiness-boosting belly dance journey you can join me here for a FREE 7-Day Belly Dance Jumpstart.
Hey there fabulous dancer, are you ready to tear it up on the dance floor?
Then you are in the right place!
In this video I am taking you through several different intermediate belly dance techniques and movements to help you build a fun and challenging combination that will have you dancing around like a pro in no time!
This intermediate-level combination uses all these delicious movements –
(Get a more details breakdown of most of them on my channel at the links below:)
Horizontal Hip Circles
Inner Hip Rolls
Unweighted Drop/Release
Single Hip Ommi
I will walk you through each movement step-by-step and then show you how to put them all together to create a seriously delicious combination right now!
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Join my mailing list at sahirabellydances.com/joinme where I will send you free bellydance tips and tutorials every week!
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Special thanks for the fabulous Miss Thea for the music used in this video. Support her on Bandcamp here: https://missthea.bandcamp.com/track/voxybeat
Learning a new skill is one thing. Developing your own unique style with that skill is quite another.
Once you’ve gotten some finger cymbal basics down and you begin to play with a bit of confidence and ease, it’s incredibly exciting to start to develop a style that is all your own.
This style comes not only with time, but with a melding together of a variety of experiences that are unique to your journey.
I’ve watched thousands of dancers play finger cymbals. When I saw this performer for the first time, I just knew I had to ask her how she created her amazing style that was unlike anything I had ever seen before.
Miryam Yen is a dancer and cymbalist from China – a country with relatively little finger cymbal scene, yet she has taken the art form to the next level.
I recently had the opportunity to talk with her about how she’s developed her incredibly unique and fascinating finger cymbal style.
In this conversation she also discusses the important elements that every finger cymbal player should include in their practice and shares with us how she helps encourage others zill players to find their unique voice in the art form.
Join me for this eye-opening conversation and find new inspiration in your zill playing!
I am so excited to share with you this performance video from my amazing students!
This choreography is “Dar y Dar – Spanish Skirt Passion” created by myself and the incredible Silvia Salamanca. It is performed here by my beautiful students, The Shimmy Sisterhood, at the Crimson Vagabond 2022.
Enjoy!
PS. If you love the choreography, you can totally learn it with me online! Grab your skirt and head on over to my online studio to get the full course.
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Music is “Dar y Dar” by the amazing Mango Punch from Houston, Texas.
Learn to Belly Dance with me at sahirabellydances.com
Special thanks for the fabulous Miss Thea for the music used in this video. Support her on Bandcamp here: Missthea.bandcamp.com/track/ziller-machine-100bpm
Hey there zillstar!
Well hello there zillstar!
Enjoy this exclusive sneak peek into one of my most popular online courses – “Fabulous Finger Cymbal Basics”. The step-by-step course you need to learn to play the finger cymbals and dance with confidence and joy!
In this video, you will learn how to play the Masmoudi – a fabulous and versatile rhythm – so you can add it to your finger cymbal practice today!
>>>Check out “Fabulous Finger Cymbal Basics” here.<<<
This revolutionary course includes step-by-step technique, drills and riffs, a course workbook, downloadable audio practice files, a practice music playlist, a fabulous combination with finger cymbals and more to help you become the zillstar you are meant to be.
Use this special code for 15% off in celebration of Finger Cymbal February!
SahiraBellyDances.com/CymbalBasics
Enter this at checkout: FCF23
(valid through February 28, 2023)
Happy zilling!