#30toThrive with Sahira | Episode 2 – The importance of your morning routine
In this time of required social distancing, we need our online communities more than ever!
That’s why I’m joining you live weekly to connect, share stories of inspiration and explore concrete ways to find grounding, meaning and even joy in these strange times.
As we move through a disrupted normal and the schedule of our days may be difficult to nail down, it’s incredibly important for us to continue to devote time to the things that have deep meaning for us and bring us joy.
Today we explore: The importance of your morning routine.
We’ll talk about your morning routine before COVID-19, your morning routine now, and what your optimal morning routine for daily success might look like.
And then, because moving our bodies every day is so very important, we will end with a shimmy lesson to help you move your way through fear and sadness into a place of joy!
Join me weekly for a dose of inspiration and dance.
Tuesday @ 2pm CST on Instagram
Saturday @ 7pm CST on Facebook
@SahiraBellyDances
Schedule subject to change. Follow me on these platforms for the most up to date information.
** recorded from Instagram live on April 14, 2020