#30toThrive with Sahira – Episode 1 – Do one thing today that moves the needle forward
In this time of required social distancing, we need our online communities more than ever!
That’s why I’m joining you live weekly to connect, share stories of inspiration and explore concrete ways to find grounding, meaning and even joy in these strange times.
As we move through a disrupted normal and the schedule of our days may be difficult to nail down, it’s incredibly important for us to continue to devote time to the things that have deep meaning for us and bring us joy.
Today we explore: Do one thing to move the needle forward. (The nitty gritty begins at 5:20)
I will take you through some brainstorming to decide what that thing is for you and why that one thing is so incredibly important. And then, because moving our bodies every day is so very important, we will end with a beautiful belly dance combination to help you move your way through fear and sadness into a place of joy!
Join me weekly for a dose of inspiration and dance.
Tuesday @ 2pm CST on Instagram
Saturday @ 7pm CST on Facebook
@SahiraBellyDances
Schedule subject to change. Follow me on these platforms for the most up to date information.
** recorded from Facebook live on April 11, 2020