💃 Learn Hip Slides & Hip Twists | Beginner Belly Dance Tutorial ✨
✨ Shimmy your way to more confidence, strength, and joy! Learn to belly dance step-by-step! 💃🎶 🎁 7-days of FREE belly dance classes for you! http://SahiraBellyDances.com/Jumpstart
We’ll begin with perfect posture and then explore these two important hip isolations, which are used in countless belly dance combos, transitions, and shimmies. These are true building blocks of belly dance—and once you have them, you’ll be ready to grow into more complex and exciting movements
💛 Belly dance is for every body and every age—no experience required. Come as you are and let’s move together!
🎥 Hit play and let’s get dancing!
👇 Don’t forget to like, comment, and subscribe for more beginner belly dance tutorials
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Belly dance isn’t just a workout—it’s a celebration of movement, expression, and feeling AMAZING in your own skin! Whether you’re here to boost your fitness, find your flow, or just have a blast dancing, you’re in the right place. Belly dance is for every BODY.
🔥 Why You’ll Love Belly Dance:
✔️ Fun & Low-Impact – Easy on the joints, gentle on your body! 🌸
✔️ Builds Strength & Flexibility – Your core, arms & legs will thank you! 💪
✔️ Improves Posture & Balance – Move with more confidence! ✨
✔️ Confidence Booster – Because YOU deserve to shine! 💖
✔️ For EveryBODY – No experience needed, all ages welcome! 🙌
💬 Drop a comment below and tell me – what do you love most about belly dance? I’d love to hear from you! ⬇️
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TIME STAMPS
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0:00 : Introduction
0:38 : Posture
1:24 : Hip Slide Explanation
3:09 : Pro Tips – Focus on details
4:25 : Hip Twist Explanation
4:50 : Pro tip for knee health
6:10 : Hip Twist Drill
6:40 : Pro tips for isolation
8:17 : A more challenging traveling hip slide variation
10:35 : A more challenge hip twist variation
13:23 : Dance with music
🌟 Meet Your Instructor:
Sahira is an international belly dance performer and instructor with over 25 years of experience helping women around the world embrace their confidence, creativity, and health through dance. She’s taught at festivals in over a dozen countries and has been featured in major media worldwide! Learn more at SahiraBellyDances.com
💃 Let’s dance! Hit play and start dancing now!
The music played in this video is by the fabulous Miss Thea. Find her music at https://missthea.bandcamp.com/track/trading-groove
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DANCE WITH ME
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🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart
🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips
⭐️ Become a Zill Star: http://SahiraBellyDances.com/zillstarcom
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BELLY DANCE GEAR
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✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv
💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes
🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy
🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring
💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals
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Some product links are affiliate links which means if you buy something I’ll receive a small commission.
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