YT Yoga Flow for Belly Dancers

In today’s video I am excited to share with you this special yoga flow I created specifically for the belly dancer body.
 
This is the yoga flow that I do every single morning right after I get out of bed. It has helped me work out the muscular stiffness and tension of the morning, realign the body, maintain and increase flexibility as well as energize myself for the day ahead!
 
This unique yoga flow is built upon a traditional sun salutation with some very specific modifications designed to target the area of the body that belly dancers use most.
 
Add this to your daily routine or as part of your regular practice to experience the benefits for yourself!
 
 
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Do you enjoy this kind of mindful movement? Then you were going to love the practice is included in my seven day Belly dance jumpstart!
 
This free jumpstart delivers seven days of short and sweet belly dance tutorials to your inbox along with prompts for more mindful and joyful movement.
 
Join me for free today!
 
 
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Thank you to the amazing Miss Thea for the music used in this video.

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