Day 4: The Hip Cirlce
I invite you to think about how the movement feels within your body.
And when you are finished, take a deep breath and take note of how you feel now.
Do you feel any different then before you began?
Today’s movement, the hip circle, is used in every style of belly dance and can be done in many different sizes.
I invite you to play with it!
Ready for a complete 8-week belly dance course that will give you even more confidence, grace and health while teaching you the most exciting and iconic belly dance movements?
I invite you to the “The Belly Dance Technique Toolkit”
But please don’t skip these first seven days of your Belly Dance Jumpstart! They are crucial to setting the foundation for your belly dance journey to come.
As a thank you for being a part of this Jumpstart I would like to offer you a discount when you join me. When you are ready, use the link below to get a special discount on the complete course.
Get The Belly Dance Technique Toolkit
See you tomorrow!
Warm Up
Day 1 Video: Weighted Hip Lifts
Day 2 Video: The Chest Circle
Day 3 Video: Undulation
Cool Down
Music graciously provided by the amazing Miss Thea.
Get her album “Siren’s Dream” for your belly dance practice at her BandCamp store!