Today focus on your breathing while you move.

The undulation is a spine-focused, wave-like movement that’s pure magic. It’s one of the most iconic moves in belly dance, and I think you’re going to love how it feels.

Ready for a complete 8-week belly dance course that will give you even more confidence, grace and health while teaching you the most exciting and iconic belly dance movements?

I invite you to the “The Belly Dance Technique Toolkit”

But please don’t skip these first seven days of your Belly Dance Jumpstart!  They are crucial to setting the foundation for your belly dance journey to come.

As a thank you for being a part of this Jumpstart I would like to offer you a discount when you join me. When you are ready, use the link below to get a special discount on the complete course.

Get The Belly Dance Technique Toolkit 

Warm Up

Day 1 Video: Weighted Hip Lifts

Day 2 Video: The Chest Circle

Cool Down