Day 2: The Chest Circle

**Today you’ll learn the chest circle—a beautiful, expressive move that shows off how powerful and graceful your upper body can be.**

So let’s dive in!

See you tomorrow!

Warm Up

Day 1 Video: Weighted Hip Lifts

Cool Down

Music graciously provided by the amazing Miss Thea.
Get her album “Siren’s Dream” for your belly dance practice at her BandCamp store!