The Perfect Belly Dance Warm-up + Workout (10 Minutes!) for 2026 #startstrong
✨ Make this your year of belly dance with the Belly Dance Journey 💃🎶 🎁 Your personalized, supportive belly dance membership that will help you discover more health, confidence, joy and creativity through the beautiful art of belly dance. Registration open now through January 6th. http://SahiraBellyDances.com/Journey
This 10-minute belly dance workout is the perfect way to start 2026 on the right foot… or hip 😉
In this quick but powerful class, we’ll move through some of the best belly dance fundamentals to work your legs, hips, core, arms, and posture — all while breaking a sweat and having fun. It’s designed to feel effective without feeling overwhelming, so you can move with confidence, joy, and momentum.
✨ Bookmark this video and come back to it often!
The real magic happens when you repeat it. Use this workout a few times a week to build strength, endurance, and muscle memory — or drop it in as a perfect warmup before your regular belly dance practice.
Let’s make 2026 your year of belly dance — one shimmy at a time 💖
Press play, move your body, and come dance with me!
Belly dance isn’t just a workout—it’s a celebration of movement, expression, and feeling AMAZING in your own skin! Whether you’re here to boost your fitness, find your flow, or just have a blast dancing, you’re in the right place. Belly dance is for every BODY. 🎉
🔥 Why You’ll Love Belly Dance:
✔️ Fun & Low-Impact – Easy on the joints, gentle on your body! 🌸
✔️ Builds Strength & Flexibility – Your core, arms & legs will thank you! 💪
✔️ Improves Posture & Balance – Move with more confidence! ✨
✔️ Confidence Booster – Because YOU deserve to shine! 💖
✔️ For EveryBODY – No experience needed, all ages welcome! 🙌
💬 Drop a comment below and tell me – what do you love most about belly dance? I’d love to hear from you! ⬇️
TIME STAMPS
0:00 : Introduction
0:27 : Wamup
2:14 : Lower Body
3:39 : Abdominals
6:10 : Upper Body
7:57 : Hips and Legs
9:47 : Cardio
11:14 : Shimmies, Arms and more Cardio
🌟 Meet Your Instructor:
Sahira is an international belly dance performer and instructor with over 25 years of experience helping women around the world embrace their confidence, creativity, and health through dance. She’s taught at festivals in over a dozen countries and has been featured in major media worldwide! Learn more at SahiraBellyDances.com
💃 Let’s dance! Hit play and start dancing now!
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DANCE WITH ME
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🎁 Snag your FREE 7-day beginner belly dance jumpstart course:http://SahiraBellyDances.com/Jumpstart
🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips
⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar
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BELLY DANCE GEAR
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✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv
💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes
🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring
💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals
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Some product links are affiliate links which means if you buy something I’ll receive a small commission.
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